Small changes that bring great benefits for the prostate

posted in: Wellness, Blog

When creating awareness to maintain a healthy body and avoid the risk of developing prostate cancer it is important to create good habits from an early age. There are different factors that influence the  body’s health, such as diet, emotional state, physical condition and the environment around you. In the case of prostate cancer, I recommend that you … Read More

What came first, chicken or the egg?

posted in: Wellness, Blog, Estres, Nutricion

We also ask ourselves, what came first, the condition or the hormonal imbalance?  Do you have any of the following symptoms: depression, anxiety, food sensitivity, fatigue, dry skin, hair loss, brain fog, weight gain, low libido, low immune system? A hormonal imbalance can cause a health condition like high blood pressure. In the same way, a health condition, like … Read More

Look for the Root Cause

posted in: Wellness, Blog, Estres, Nutricion

You feel depressed, anxious and you can’t sleep well. Then you find out that you also have a thyroid condition and high blood pressure. You go to different specialists and each doctor prescribes a different medicine for each one of these conditions. Because drugs have side effects, you develop new conditions, such as acid reflux and weight gain. … Read More

I can’t breath!

posted in: Wellness, Blog, Estres, News

I can’t breathe!  It was 11:00 at night, I was alone, about to go to bed. Suddenly, I couldn’t get air into my lungs, I was choking. I had an asthma attack, something that had not happened to me for years.  I didn’t have a single medication in my house and I didn’t know who to call for … Read More