12 Mar 2019

It is not easy

by | posted in: Wellness, Blog, Estres |

For many, life is not easy, it’s complicated. Sometimes resorting to some kind of addiction. Others live on the edge of despair. Sometimes we blame those who wounded us and forced us to addiction, sometimes we blame ourselves for not knowing how to get out of the hole. Consider these tools that can help. Forgiveness is paramount. It … Read More
24 Aug 2017

I have a confession

by | posted in: Wellness, Blog |

Regardless of what you’re going through, let it be clear, love and accept who you are, proudly, with a big smile.  If you are not satisfied with the way you look, if you’ve gone through unpleasant experiences that you cannot erase from your past, if you have a disease, are unemployed, have a dysfunctional relationship, love yourself, break … Read More