Days go by and anxiety builds up. Sometimes you feel depressed, and since you don’t sleep well, your mental capacity deteriorates. To top it off, if you don’t have the necessary nutrients and vitamins, because you have not been eating well, your mental and emotional state continues to deteriorate. Now you have to go to work and cannot … Read More
In a study done in Japan, found that concentration and precision increase when jasmine essential oil is applied in a diffuser at the office, reducing errors by a 33%.If you want options, there are several essential oils that allow concentration to improve, like lemon and lavender essential oils. These help you become more aware, reducing errors by a … Read More
I can’t breathe! It was 11:00 at night, I was alone, about to go to bed. Suddenly, I couldn’t get air into my lungs, I was choking. I had an asthma attack, something that had not happened to me for years. I didn’t have a single medication in my house and I didn’t know who to call for … Read More