Small changes that bring great benefits for the prostate

posted in: Wellness, Blog

When creating awareness to maintain a healthy body and avoid the risk of developing prostate cancer it is important to create good habits from an early age. There are different factors that influence the  body’s health, such as diet, emotional state, physical condition and the environment around you. In the case of prostate cancer, I recommend that you … Read More

Depression, no longer a disease

posted in: Wellness, Blog, News, Nutricion

Every day is a celebration day, where we have the opportunity to start, continue, grow, share, learn, laugh, love. However, it is difficult for many to continue, to pretend they are celebrating, when they suffer from depression. They have been taking prescription drugs for some time and as time goes by, they do not feel the necessary and … Read More

Do you clean with toxics?

posted in: Wellness, Blog, News, Nutricion

Would you fill your car or house with lots of people smoking cigarettes? Of course NOT.  You already know smoking cigarettes causes cancer. Then, why would you clean your house with detergents associated with cancer, respiratory problems, allergies, reproductive problems and other health conditions? If your health is being affected, your detergents, personal grooming products, and/or cosmetics could … Read More

I can’t breath!

posted in: Wellness, Blog, Estres, News

I can’t breathe!  It was 11:00 at night, I was alone, about to go to bed. Suddenly, I couldn’t get air into my lungs, I was choking. I had an asthma attack, something that had not happened to me for years.  I didn’t have a single medication in my house and I didn’t know who to call for … Read More

Help, I want to lose weight!

posted in: Wellness, Blog

Do you need more energy, feel less fatigued, control your appetite, have the endurance when exercising and control your weight? We all want this, don’t we? But not everyone can make it. One of the secrets of losing weight is in keeping the blood sugar level balanced. When there are insulin peaks, blood sugar level goes up and … Read More

You can avoid chronic diseases!

posted in: Wellness, Blog, Estres, Nutricion

Diabetes, heart conditions, cancer, and obesity are classified as chronic diseases. Each day there are more adults and children are suffering from chronic diseases. Half of all adults in the US, that is 117 million people and 1 out of 4 children, suffer from one or more of these diseases. Do you know you can avoid them? By … Read More