Diabetes, heart conditions, cancer, and obesity are classified as chronic diseases. Each day there are more adults and children are suffering from chronic diseases. Half of all adults in the US, that is 117 million people and 1 out of 4 children, suffer from one or more of these diseases. Do you know you can avoid them? By … Read More
More than 10 years ago, I was diagnosed with a thyroid condition. A condition that together with the “little pill” is very common now a days. The “little pill” has plenty of side effects, like mood changes, insomnia, weight changes, headaches, and several more. The real problem is that the “little pill” does not cure the condition’s root … Read More
When you work you wish you had time to enjoy life. When you retire you wish you had a job to feel useful. When you want to lose weight you get on a drastic diet to lose in 10 days what you have gained in 10 years. You then stop dieting and gain more than you what you … Read More
It’s great that you are here! Today is the day. There is something you want to change, you might want to lose weight, have a better position at work, have a better job, get into a romantic relationship, get in shape, improve your spiritual life, lower stress, go on a vacation, have time to have fun, etc. What … Read More