Find Balance in a balanced way

posted in: Wellness, Blog

When you work you wish you had time to enjoy life. When you retire you wish you had a job to feel useful. When you want to lose weight you get on a drastic diet to lose in 10 days what you have gained in 10 years. You then stop dieting and gain more than you what you … Read More

Today is the day

posted in: Wellness, Blog

It’s great that you are here!  Today is the day. There is something you want to change, you might want to lose weight, have a better position at work, have a better job, get into a romantic relationship, get in shape, improve your spiritual life, lower stress, go on a vacation, have time to have fun, etc. What … Read More

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