Many products, including soaps, hand lotions, and even clothes, have triclosan, a chemical used to kill bacteria. When you see an antibacterial soap, it usually contains triclosan. The ironic point is that while you clean yourself with your soap, which contains triclosan, it interferes with your hormonal and reproductive systems and even the environment.Triclosan will be prohibited since … Read More
In this radio interview with Javier Ruiz in his show, Spiritual Level and Balance, we talk about chronic diseases, which are they and most important, how to avoid them.Hope you enjoy! Enfermedades crónicas Invitada: Tere Beard Posted by Javier Ruiz on Wednesday, April 12, 2017
You don’t have to know how to play, or be good at it, play bongos and it will make you feel better. Do it for 20 minutes. When you feel stressed out, when you are negative, you activate withdrawal symptoms, from the avoidance system. That is, the NO. I canNOT, I do NOT want to, I am NOT … Read More
We have so many responsibilities, the kids, work, the house, school, getting ready for tomorrow’s and this week’s activities, that we forget or simply do not have time to take care of ourselves.Imagine you have a car and one of its spark plugs is dirty. Your car is going to fail. And if you do not do anything, … Read More
Do you need to improve your concentration? Have better mental clarity? In your school or at work?Some people are labeled as having ADHD and are quickly medicated. Others have so many things to do, so many responsibilities, that their stress level goes up and are possibly medicated as well. As time goes by you might suffer from … Read More
When hormone imbalance and stress increases, it is common to see people over 40 to gain weight, accumulating fat around the waist. As a Health Coach I recommend you make small changes at a time. Exercise to strengthen your muscles since they help you burn calories. Attempt eliminating sugar, including artificial sweeteners. Lastly, add these 7 foods in … Read More
Taking too many antibiotics could be the reason why you are gaining weight, feel depressed, have arthritis, allergies or even can’t sleep at night. You might need an antibiotic for some disease, but not for chronic diseases (cancer, diabetes, obesity, heart conditions). Every time you take an antibiotic, the good bacteria that lives in your gut dies. … Read More
Diabetes, heart conditions, cancer, and obesity are classified as chronic diseases. Each day there are more adults and children are suffering from chronic diseases. Half of all adults in the US, that is 117 million people and 1 out of 4 children, suffer from one or more of these diseases. Do you know you can avoid them? By … Read More
Puedes ver la entrevista de radio con Javier Ruiz en el programa Nivel y Balance Espiritual. Es un honor compartir con Javier y con ustedes.¡Espero les guste! Bienestar integrado, con Tere BeardPosted by Javier Ruiz on Wednesday, March 8, 2017
More than 10 years ago, I was diagnosed with a thyroid condition. A condition that together with the “little pill” is very common now a days. The “little pill” has plenty of side effects, like mood changes, insomnia, weight changes, headaches, and several more. The real problem is that the “little pill” does not cure the condition’s root … Read More