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'Todo lo Malo es Bueno'

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Recent posts

It is not easy
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For many, life is not easy, it's complicated. Sometimes resorting to some kind of addiction. Others live on the edge of despair. Sometimes we blame those who wounded us and forced us to addiction, sometimes... Read More

Another urinary infection?
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Urinary tract infections can be caused by different situations. Although there are antibiotics that help you fight them, consider the following advice, because taking antibiotics too often, affects your microbiome (all organisms that live in... Read More

Choco Guava cupcakes
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I continue my series, Have Your Cake and Eat it Too.  This time I show you how to make these chocolate cupcakes without any processed flour or refined sugar. You can enjoy them without feeling... Read More

This Christmas, Have Your Cake
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This Christmas, you can have your cake and eat it too. Start the day with this muffin, which is completely healthy. They are high in fiber and nutrients. They are easy to make. You can... Read More

Cutest Little Balls
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Today I want to give you, my Cute Little Balls, a guilt free cookie recipe.  You can now have your cake and eat it too.  These cookies have no processed flour nor any refined sugar,... Read More

Are your addictions legal?
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When we hear the word addiction, we tend to think of illegal drugs. What about legal addictions? Those are worse, because being legal, they are accepted. If you think about it, they're worse, much worse.... Read More

Recent podcasts

CERO estres 016 – La pre y menopausia
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Cuando el cuerpo de una mujer comienza a dejar de menstruar, puede estar comenzando la premenopausia.  En este episodio hablo de los síntomas relacionados a estos procesos naturales en la vida de una mujer.  Comparto... Read More

CERO estres 014 – Desbalance Hormonal
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¿Sientes estrés, ansiedad, tienes acné, depresión, la presión alta o bajita, tus periodos son irregulares, tienes endometriosis, PCOS, tienes brain fog, te mareas, se te hace difícil dormir o levantarte en las mañanas? Todos estos... Read More

CERO estres 013- Hashimoto
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(Español) La condición de la tiroides más común es conocida como Hashimoto, una efermedad asociada con el sistema auto inmune. Cada día hay más casos de Hashimoto en adolescentes. Si deseas saber que métodos naturales... Read More

Events

realambrando

Programa: Realambrando tu cerebro para el éxito

March 30, 2019 1:00 pm

Este Programa tiene 3 partes. 1ra parte – Lectura del Perfil Dominante, el cual le dice a cada participante como reacciona ante estrés y que ejercicios realizar para obtener balance. 2da parte – Taller de 16 horas (los sábados, 30 de marzo, 6, 13 y 27 de abril, de 1:00 a 5:00 pm) En cada clase cubriremos los … Read More

Featured

Webinar: Balance Hormonal SIN Estrés

You can watch the replay of this webinar here (in Spanish)
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Webinar: Como Bajar Estrés

You can watch the replay of this webinar here (in Spanish)
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Video Tip Library

You can watch several video tips that will help you manage stress in our Recouces page.
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